A Few Simple Steps for a Healthy Pregnancy By Melissa Ching, MD, OB/GYN
Step 1- Take a Prenatal Vitamin.
Being on a prenatal vitamin is one of the simplest ...
Thank you to Kamehameha Schools(KS) for presenting at our general membership meeting! Our members enjoyed hearing updates by Keith Chang, Jamee Miller and Ryan ...
On behalf of Head Coach Lincoln Barit and the Waialua High Football Team, We like to thank everyone who participated and supported in our fundraiser “Bingo Nigh...
Please respect trees by not hammering nails into them. Did you know that when you hammer a nail into a tree, you expose the tree to germs and poisons that can i...
Here comes Peter Cottontail, hoppin’ down the bunny trail, hippity hoppity Easter’s on its way! Spring is in the air and now is the perfect time to get ready to...
The 64th Annual Kunia Orchid Show and Plant Sale will be held at the Leilehua High School Gymnasium on March 23, 24, and 25, 2018. Show hours are 9 am t...
Hopping on a bicycle is very common here in Hawai‘i - it’s an excellent way for people of all ages to stay active while on their beach cruisers, road bikes, or ...
Waialua residents Arleen Ronquillo and Evan Fourie took a trip to southern Africa and visited South Africa, Namibia, Botswana, Zimbabwe and Zambia. Arleen is pi...
Some of the most unsung heroes in a community are those people who, day after day, contribute their time and energy for no compensation at all to any one of num...
